Weigh In record (no journal entry) for 25 June 2021
|
74.3 kg
Lost so far: 14.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 49.51g | Prot: 51.78g | Carbs: 86.40g.
Breakfast: Carrefour Confitura Extra Melocotón Light, Ortiz Pan Tostado Integral, Nescafé Gold Natural. Lunch: Zumo de Limón Exprimido Totalmente Natural (sin Pulpa), Hacendado Rabas Empanadas. Snacks/Other: Monster Energy Ultra Zero Calorie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|