Weigh In record (no journal entry) for 25 June 2021
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 95.52g | Prot: 84.68g | Carbs: 42.35g.
Breakfast: Queso de Cabra, Almendrola Leche de Almendras sin Azucares, Café, Huevo, Hacendado Mantequilla sin Sal. Lunch: Coco, Cebollas, Pimiento Rojo, Aceite de Oliva Extra Virgen, Pechuga de Pollo, Lechuga de Hoja Verde. Snacks/Other: Almendras. more...
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Losing 2.1 kg a Week
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