Weigh In record (no journal entry) for 25 June 2021
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57.6 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 16.94g | Prot: 20.45g | Carbs: 85.76g.
Breakfast: Dolce Gusto Cappuccino, Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Paysan Breton Fromage Fouetté Madame Loik Nature. Lunch: Tomates, Pâtes (Cuites), Poivrons. Snacks/Other: Daddy Demi-Morceaux de Sucre, Cappuccino, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. more...
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Losing 0.2 kg a Week
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