Weigh In record (no journal entry) for 25 June 2021
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 74.79g | Prot: 89.61g | Carbs: 247.93g.
Breakfast: AH 100% Amandelpasta, Danone Hipro Pindakaas Banaan, Danone Hipro, Alpro Roasted Almond Unsweetened , Brinta Brinta. Lunch: PICNIC Spinazie Kastanjechampignon Quiche, AH Witte Kaas Hummusdressing. Dinner: Beyerlander Traditional Snelle Airfryerfrites. Snacks/Other: AH 100% Amandelpasta, Danone Hipro, AH Luxe Slagroomtaart. more...
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Losing 1.4 kg a Week
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