rha.hero's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
69 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
229 kcal Fat: 0.98g | Prot: 5.67g | Carbs: 54.20g.   Breakfast: Jus Apel, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Jus Tomat. more...
Losing 1.2 kg a Week



     
 

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rha.hero's Weight History


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