Weigh In record (no journal entry) for 25 June 2021
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78.9 kg
Lost so far: 0.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 31.99g | Prot: 48.68g | Carbs: 48.02g.
Breakfast: Красные Помидоры, Яйцо, Сыр Гауда, Банан, Домик в деревне Молоко 3,5%, Nespresso Кофе в Капсулах. Lunch: ВкусВилл Котлеты из Трески, Огурец (с Кожурой), Красные Помидоры. more...
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2226 kcal
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Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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keep_fittt's Weight History
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