Weigh In record (no journal entry) for 25 June 2021
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53 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 50.04g | Prot: 31.68g | Carbs: 132.20g.
Breakfast: Corn Flakes, Indomilk Susu UHT Vanilla, Pisang Goreng, Tempe Goreng. Lunch: Gado Gado. Dinner: Gado Gado, Gado Gado. more...
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Gaining 0.0 kg a Week
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wandajohana's Weight History
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