Weigh In record (no journal entry) for 24 June 2021
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 91.89g | Prot: 183.81g | Carbs: 388.05g.
Breakfast: Kraft Classic Ranch, Tuny Atún en Agua, Bimbo Pan Cero Cero, Arroz Blanco, Brócoli, Carnitas, Tortillas de Maíz. Lunch: Tortillas de Maíz, Aguacate, Isadora Frijoles Refritos Negros, Lechuga, Zanahoria, Aceite de Oliva, Bistec de Res, Granvita Avena Instantánea Integral con Arándanos 0% Azúcar, Lala Lala 100, Skippy Crema de Cacahuate Baja en Grasa, Hershey's Jarabe de Chocolate Light, Plátano, Kellogg's Special K Original. Dinner: Lechuga, PAM Pam, Aguacate, Pan Francés, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana, Skippy Crema de Cacahuate Baja en Grasa. more...
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Gaining 0.2 kg a Week
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mivan5912's Weight History
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