Weigh In record (no journal entry) for 24 June 2021
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81.1 kg
Lost so far: 7.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 67.81g | Prot: 67.95g | Carbs: 146.93g.
Breakfast: Heinz Tomato Ketchup, Maple Leaf Bacon, Cracker Barrel Medium Cheddar Cheese, Onions , Spinach , Broccoli , Egg, Chives , McCain Breakfast Potatoes, Bacon Grease , Natrel Lactose Free 2%. Lunch: Brookside Dark Chocolate Pomegranate, Jolly Rancher Hard Candy (Tropical). Dinner: Great Value Cod Fillets, Cooked Corn, McCain Sweet Potato Fries , Butter , Sriracha Sauce, Hellmann's Real Mayonnaise, Heinz Tomato Ketchup. more...
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Gaining 0.1 kg a Week
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CarChar030's Weight History
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