Weigh In record (no journal entry) for 24 June 2021
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105.9 kg
Lost so far: 10.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 216.57g | Prot: 96.19g | Carbs: 28.32g.
Breakfast: Społem Majonez Kielecki, Biedronka Burger Wołowy . Lunch: Sottile Gusto Mascarpone, Mleko z 2% Tłuszczu, KFD Białko, Henryk Kania Kabanosy Paprykowe. more...
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Losing 5.6 kg a Week
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mik333sz's Weight History
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