Frank Draco's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
93.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
2258 kcal Fat: 72.68g | Prot: 92.38g | Carbs: 264.52g.   Breakfast: Zucchero, Caffè Espresso, Cornetto al Cioccolato. Lunch: Anguria, Ciliegie. Dinner: Tennent's Birra Doppio Malto, Pollo Arrosto, Patatine Fritte fatte in Casa. Snacks/Other: Gatorade Arancia Rossa. more...
253 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Frank Draco's Weight History


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