Weigh In record (no journal entry) for 23 June 2021
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 75.44g | Prot: 94.84g | Carbs: 223.68g.
Breakfast: Zucchero, Caffè Espresso, Cornetto al Cioccolato. Lunch: Fesa di Tacchino, Anguria, Melone. Dinner: Salame, Valsoia Lo Spalmabile, Rio Mare Tonno al Naturale, Conad Piadina Romagnola, Speck. more...
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Gaining 0.8 kg a Week
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Frank Draco's Weight History
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