Weigh In record (no journal entry) for 24 June 2021
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99.4 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 44.48g | Prot: 54.46g | Carbs: 224.64g.
Lunch: Ketchup, Johnnys Senap Söt-Stark, Scan Grillkorv, Felix Pulvermos Tillagad. Dinner: Felix Ketchup, Johnnys Senap Söt-Stark, Korvbröd, Scan Grillkorv, Potatis (med Skal, med Salt, Kokt), Kokt Ägg, Abba Fiskbullar i Dillsås. Snacks/Other: Starköl. more...
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Gaining 0.2 kg a Week
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