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meceyla
Journal
24 Jun 21
meceyla's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
61.2 kg
Lost so far:
1.4 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
1327 kcal
Fat: 36.81g | Prot: 126.59g | Carbs: 130.80g.
Breakfast:
USN Whey Protein, Milk, Cocoa Powder, Peanut Butter, Jungle Oats, Bananas .
Lunch:
Protein Pancakes.
Dinner:
Macaroni (Cooked) , Checkers Lean Beef Mince.
more...
1502 kcal
Exercise:
Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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meceyla's Weight History
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