Weigh In record (no journal entry) for 24 June 2021
|
66.9 kg
Lost so far: 8.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 69.52g | Prot: 159.42g | Carbs: 196.09g.
Breakfast: Любятово Подушечки Молочные, Приосколье Филе Куриное без Кожи, Хлеб тыквенный. Lunch: Ризотто, Брауни ПП. Dinner: Запеканка с рисовыми хлебцами. Snacks/Other: Гратен кабачковый. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZorkyJull's Weight History
|