Weigh In record (no journal entry) for 24 June 2021
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75.6 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 21.57g | Prot: 18.54g | Carbs: 61.33g.
Lunch: Щедрые Ржаные Тонкие Хлебцы, Молочный Мир Сыр Монарший, Капустный Салат, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Lyaysan93's Weight History
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