ana.sercer's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
54.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1805 kcal Fat: 16.94g | Prot: 70.52g | Carbs: 334.14g.   Breakfast: Prozis Protein Vegetable, Yogurt di Soia, Crownfield Fiocchi d'avena. Lunch: Funghi, Riso Basmati. Dinner: BPR Nutrition Omega 3, Delizie del Sole Riso Basmati, Masina Carne di Cavallo. Snacks/Other: Certossa Gallette Mais, Tre Mulini Farina di Grano Duro, Lidl Dessert Proteico Vaniglia, Prozis Farina di Patate Dolci, Esselunga Mirtilli. more...
2435 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ana.sercer's Weight History


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