Weigh In record (no journal entry) for 24 June 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 64.70g | Prot: 153.26g | Carbs: 288.62g.
Breakfast: Тефтели с Рисом, Творог 5%, Простые Сдобы, Сахар, Myprotein The Whey. Lunch: Черешня, Куриная Грудка Отварная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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steady weight
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Жулай Роман's Weight History
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