Weigh In record (no journal entry) for 24 June 2021
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76.6 kg
Lost so far: 22.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 20.22g | Prot: 28.43g | Carbs: 68.50g.
Breakfast: Банан. Lunch: Холодушка Холодец Праздничный, Омский Бекон Сосиски Сочные, Мистраль Гречка Отварная. Dinner: Морская Планета Скумбрия Холодного Копчения. more...
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Losing 0.1 kg a Week
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