Weigh In record (no journal entry) for 24 June 2021
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74.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 54.05g | Prot: 192.02g | Carbs: 319.99g.
Breakfast: Tyngre Risgrynsgröt, Arla Mellanmjölk 1,5%, Kanel, Ägg. Lunch: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Dinner: Touch of taste Grönsaksfond, Middagskorv Mager, ICA Basmatiris, Milda Mat Extra 4%, Tomatpuré. Snacks/Other: Tyngre Kasein Äppelpaj med Vaniljsås, Body Science EAA, Star Nutrition Whey-80 Vanilla Pear, Body Science Sloow Carbs, Body Science Maltodextrin, ICA Sötmandel, Gala Äpplen, Banan. more...
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Gaining 1.4 kg a Week
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Dennizlvh's Weight History
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