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Really pleased with myself. 10 days on holiday and managed to maintain my weight, despite some very bad choices, good choices and exercise. Back in training and eating better again now. Monday is 'D' day .
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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