Weigh In record (no journal entry) for 24 June 2021
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66.7 kg
Lost so far: 13.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 63.18g | Prot: 80.12g | Carbs: 129.09g.
Breakfast: Café com Açúcar, Nestlé Requeijão Light, Wickbold Pão de Forma Integral, Sadia Presunto Cozido Fatiado, Queijo Mozzarella. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Aipim (Cozido), Arroz Branco (Cozido), Cenouras, Ovo Cozido. Dinner: X-Frango. Snacks/Other: Donuts Cobertos com Chocolate, Café com Açúcar. more...
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Losing 1.7 kg a Week
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suellenlara's Weight History
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