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carolinesouza0392
Journal
23 Jun 21
carolinesouza0392's Journal, 23 Jun 21
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Weigh In record (no journal entry) for 23 June 2021
49.4 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2021:
883 kcal
Fat: 39.00g | Prot: 33.44g | Carbs: 99.76g.
Breakfast:
Bauducco Torrada Multigrãos, Tapioca.
Lunch:
McDonald's Duplo Bacon, McDonald's Batata Frita (Média).
more...
1811 kcal
Exercise:
Sleeping - 8 hours, Gym - 45 minutes, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes.
more...
Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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