Weigh In record (no journal entry) for 24 June 2021
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 10.36g | Prot: 37.22g | Carbs: 34.00g.
Dinner: Ultra Milk Susu UHT Full Cream (200ml), Nestle Kokokrunch, Chicken Breast (Skin Not Eaten). more...
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Losing 1.1 kg a Week
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