Weigh In record (no journal entry) for 22 May 2014
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113.4 kg
Lost so far: 25.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 30.27g | Prot: 93.23g | Carbs: 42.27g.
Breakfast: Egg White, Hillandale Farms Grade A Extra Large Egg, Smart Balance Fat Free Milk and Omega-3S, Turkey Bacon. Snacks/Other: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Sorrento Stringsters Reduced Fat Mozzarella String Cheese, Winn-Dixie Winn Dixie Greek Plain Nonfat Yogurt, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), International Delight Coffee House Inspirations - Half & Half, Splenda No Calorie Sweetener Packets, Omega Smart Fish Oil. more...
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Gaining 8.9 kg a Week
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akinschris's Weight History
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