Weigh In record (no journal entry) for 23 June 2021
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54.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 52.05g | Prot: 36.11g | Carbs: 273.27g.
Breakfast: Biscoito Casadinho, Bolinho de Chuva, Italac Leite Semidesnatado, Padaria Sonho Recheado de Creme. Lunch: Carne de Sol, Arroz Branco (Cozido). Dinner: Mungunzá. Snacks/Other: Marilan Biscoito Maizena. more...
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Losing 0.2 kg a Week
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Simonelucassm's Weight History
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