Weigh In record (no journal entry) for 23 June 2021
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66 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.83g | Prot: 26.96g | Carbs: 53.28g.
Breakfast: Thé sans Sucre, Datte, Fromage Naturel, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Tomates, Concombre (Pelé), Omelette ou Oeuf Brouillé, Pain Grillé de Blé Entier, Pain Grillé de Blé Entier. more...
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steady weight
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dahab.kaoutar's Weight History
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