Weigh In record (no journal entry) for 20 February 2011
|
75.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2011:
|
1592 kcal
|
Fat: 65.71g | Prot: 86.24g | Carbs: 161.62g.
Breakfast: splenda brown sugar, oatmeal, 2% milk. Dinner: Scallops, mussels, parm cheese, mushrooms, spaghetti, butter. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polarbear1071's Weight History
|