Weigh In record (no journal entry) for 23 June 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 33.84g | Prot: 23.10g | Carbs: 114.49g.
Breakfast: السلطاني زعتر, Cucumber, الأرياف خبز ابيض, نادك جبنة مثلثات, Egg. Lunch: Cooked Tomatoes, Cooked Cucumber. Snacks/Other: هالي معمول تمر, فراولة ١٠٠ غرام فراوله. more...
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Losing 2.1 kg a Week
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nour12222222's Weight History
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