Weigh In record (no journal entry) for 23 June 2021
|
67.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 24.35g | Prot: 62.24g | Carbs: 149.87g.
Breakfast: WellMix Porridge Apfel Zimt. Lunch: Gemischter Salat, Thomy Delikatess Senf Süsse Feige, Gut & Günstig Hirtenkäse, Gurke (Geschält), Rote Paprika, REWE Sonnenmais, Alnatura Kichererbsennudeln. Dinner: Rocka Nutrition Pink Pizza Margherita. Snacks/Other: Nestle Pirulo Tropical Mini. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kekskaninchen's Weight History
|