Weigh In record (no journal entry) for 23 June 2021
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53 kg
Lost so far: 16.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 46.32g | Prot: 61.69g | Carbs: 165.66g.
Breakfast: Valio Hedelmäpommi Jogurtti, Arla Rasvaton Maito. Lunch: Arla Rasvaton Maito, Banaanit, Valio Kreikkalainen Jogurtti, Pakastevadelmat (Makeuttamattomat), Lakka, Oululainen Jälkiuuni Ohut Täysjyväruis, Valio Karelia, Kurkku, Becel Oliivi. Dinner: Oululainen Jälkiuuni Ohut Täysjyväruis, Valio Karelia, Kurkku, Becel Oliivi. more...
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Gaining 0.7 kg a Week
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kanelionerva's Weight History
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