Weigh In record (no journal entry) for 23 June 2021
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52.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.25g | Prot: 70.63g | Carbs: 136.04g.
Breakfast: Granarolo Latte Intero, Prozis Protein Whey Peanut Butter, Fior Fiore Coop Cioccolato Fondente, Eurospin Arachidi Tostate, Delizie del Sole Albume d'uovo Pastorizzato, Mercanti Fiocchi di Avena. Lunch: Pesca, Delizie del Sole Albume d'uovo Pastorizzato, Pane Bianco, Auchan Olio Extravergine di Oliva. Dinner: Banana, Jocca Fiocchi di Latte. Snacks/Other: Prozis Burro di Arachidi, Conad Yogurt Greco Bianco Magro 0%, Kellogg's Crunchy Muesli With Chocolate, Tre Mulini Taralli. more...
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Losing 0.4 kg a Week
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nicole1902's Weight History
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