Weigh In record (no journal entry) for 23 June 2021
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 73.87g | Prot: 82.67g | Carbs: 115.45g.
Breakfast: Carrefour Pain Complet, Poulain Chocolat en Poudre 1848, Carrefour Lait Entier, Tradilège Poitrine Fines Tranches Nature, Oeuf. Lunch: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Jardin Bio Quinotto Légumes Verts Parmesan , Marque Repère Haricots Verts Extra Fins, Charal Carpaccio Parmesan. Dinner: Saint Nectaire, Endive, Auchan Mozzarella , Aubergine, Carrefour Laitue. Snacks/Other: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes. more...
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Losing 4.2 kg a Week
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Comments
Super bravo👍aller reste bien passe une bonne journée Tu y es presque
23 Jun 21 by member: Nlono7700
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Gwladys79's Weight History
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