Weigh In record (no journal entry) for 23 June 2021
|
83.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 19.60g | Prot: 33.69g | Carbs: 38.04g.
Lunch: Jumbo Gemalen Kokos, Body & Fit Smart Protein Vanille, Campina Halfvolle Melk, Ei, De Tuinen Havervlokken, Banaan. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|