Weigh In record (no journal entry) for 22 June 2021
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48.7 kg
Lost so far: 4.9 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 41.30g | Prot: 31.02g | Carbs: 96.45g.
Lunch: 돌솥밥, 순두부찌개. Snacks/Other: 해태 칼로리바란스 치즈, 닥터유 에너지바 호두. more...
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Gaining 0.5 kg a Week
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