greydog4480's Journal, 25 Mar 09

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Weigh In record (no journal entry) for 25 March 2009

158.8 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 March 2009:

2358 kcal

Fat: 119.90g | Prot: 116.80g | Carbs: 204.20g. Breakfast: Yo-Plus Digestive Health, equate. Lunch: Thin Sliced Turkey Breast, equate. Dinner: Chicken Giardino (Dinner), Hot Artichoke-Spinach Dip, Breadsticks. more...

5134 kcal

Exercise: Exercise machine (slow) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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greydog4480's Journal, 25 Mar 09

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