Weigh In record (no journal entry) for 22 June 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 22.15g | Prot: 48.61g | Carbs: 106.88g.
Breakfast: Melitta Café sem Açúcar , Banana Nanica. Lunch: Espaguete sem Carne com Molho de Tomate, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Maçãs Gala, Lacta Chocolate com 60% de Cacau, Lacta Chocolate Ao Leite. more...
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Gaining 0.1 kg a Week
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marilia.santosg's Weight History
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