Weigh In record (no journal entry) for 22 June 2021
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97.4 kg
Lost so far: 19.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 9.11g | Prot: 14.52g | Carbs: 21.34g.
Breakfast: Bauducco Torrada Integral, Tirolez Queijo Minas Frescal, Café (em Pó Instantâneo), Piracanjuba Leite sem Lactose Semidesnatado. more...
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Losing 0.9 kg a Week
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AliceElias86's Weight History
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