Weigh In record (no journal entry) for 22 June 2021
|
65.6 kg
Lost so far: 20.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 38.86g | Prot: 72.21g | Carbs: 128.02g.
Breakfast: Поджаренный Белый Хлеб, Стародворские Колбасы Колбаса Молочная. Lunch: Гречка по-Купечески. Dinner: Barilla Макароны Отварные, Вареное Яйцо, Дома Куриный Бульон из Грудки. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyona4277's Weight History
|