Weigh In record (no journal entry) for 22 June 2021
|
103.8 kg
Lost so far: 33.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 25.91g | Prot: 49.88g | Carbs: 100.95g.
Lunch: Concombre (avec Peau), Nestlé Lait Concentré Sucré, St Môret Ligne & Plaisir, Printiligne Crème Liquide 4%, Amandes. Dinner: Glace coco légère, Markal Riz Sauvage , Carrefour Discount Pavé de Saumon, Nestlé Lait Concentré Sucré. Snacks/Other: Amandes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maugis2014's Weight History
|