Weigh In record (no journal entry) for 22 June 2021
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62.3 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 64.79g | Prot: 87.26g | Carbs: 119.98g.
Breakfast: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Fraises. Lunch: Salade Verte, Tomates Cerises, Avocat, Old El Paso Wrap de Blé Complet, Gervais Carré Frais 0%, Le Gaulois Filets de Poulet. Dinner: Saint Nectaire, Auchan Viande des Grisons (23g), Oeuf Dur. Snacks/Other: Auchan Banane, Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés, Pépites de Chocolat, Flocons d'Avoine. more...
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Losing 4.2 kg a Week
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Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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Gwladys79's Weight History
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