Weigh In record (no journal entry) for 22 June 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 37.02g | Prot: 30.74g | Carbs: 99.35g.
Breakfast: Namet Hindi Füme 7/24, Mis Labne, Eti Form Kepekli Bisküvi, Domatesli Biber, Yumurta. Lunch: Eti Form Kepekli Bisküvi, Tatlı Kırmızı Biber, Ayçiçek Yağı, Kırmızı Domates. Dinner: Tepsi Kebabı, Tam Yağlı Sade Yoğurt, Pişmiş Kabak. Snacks/Other: İçim Rahat, Kelly's Fitness Club Yulaf Ezmesi, Ülker Altınbaşak Light, Kuru Üzüm, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Ceviz. more...
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Losing 1.8 kg a Week
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ZeynepRD's Weight History
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