Vickygutsol's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

59.5 kg Lost so far: 0 kg. Still to go: 59.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1610 kcal

Fat: 64.64g | Prot: 87.92g | Carbs: 180.08g. Breakfast: Blueberry Pancakes , Scrambled Egg . Lunch: Eskimo Pie Dark Chocolate (No Sugar Added), Trader Joe's Ahi Tuna Steaks, Lettuce Salad with Assorted Vegetables. Dinner: Oh Yeah! One Protein Bar, Cereal with Milk, Cereal. Snacks/Other: Sweet Cherries . more...

237 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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Vickygutsol's Journal, 21 Jun 21

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Vickygutsol's Weight History