Weigh In record (no journal entry) for 22 June 2021
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111.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 70.36g | Prot: 90.54g | Carbs: 74.92g.
Breakfast: Coop Stekta Köttbullar . Lunch: Blomkål, Omega Laxfilé. Dinner: Fetaost, Omega Laxfilé, Blomkål. Snacks/Other: Coop Stekta Köttbullar, Finn Crisp Original. more...
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Losing 3.5 kg a Week
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Metaljoker's Weight History
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