Senin.. 😍
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 22.55g | Prot: 86.69g | Carbs: 84.77g.
Breakfast: Sambal Goreng, Perkedel Kentang, Kikil, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Nila (Ikan), Ikan Patin. Dinner: Tahu Goreng, Dada Ayam. more...
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Gaining 1.4 kg a Week
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Azwar Batistotti's Weight History
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