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şşuleakın
Journal
22 Jun 21
şşuleakın's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
60 kg
Lost so far:
0.2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
679 kcal
Fat: 28.49g | Prot: 28.74g | Carbs: 76.52g.
Breakfast:
İHE Beyaz Ekmek, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, İçim Süzme Peynir, Keskinoğlu Yumurta.
Lunch:
Burger King Patates (Küçük Boy), Burger King Hamburger.
Dinner:
Bizim Mutfak Mercimek Çorbası.
Snacks/Other:
Tadım Gün Kurusu Kayısı , Coca-Cola Coca-Cola Zero.
more...
1708 kcal
Exercise:
Power Walking - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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şşuleakın's Weight History
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