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Alejandra0029
Journal
21 Jun 21
Alejandra0029's Journal, 21 Jun 21
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Weigh In record (no journal entry) for 21 June 2021
70 kg
Lost so far:
7 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2021:
410 kcal
Fat: 19.95g | Prot: 23.73g | Carbs: 37.85g.
Breakfast:
Chispas de Chocolate para Galletas.
Lunch:
Agua de Limón, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, McCormick Mayonesa (10g), Dolores Atún en Aceite.
more...
2771 kcal
Exercise:
Gym - 1 hour, Boxing - 30 minutes, Cardio - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Alejandra0029's Weight History
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