Weigh In record (no journal entry) for 22 June 2021
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74.9 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 52.33g | Prot: 69.62g | Carbs: 14.89g.
Breakfast: Rengginang, Telur Dadar, Telur Goreng, Telur Rebus. Lunch: Bakso Daging Sapi, Bakso dengan Saus (Campuran). more...
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Losing 11.2 kg a Week
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rinimocko's Weight History
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