Weigh In record (no journal entry) for 22 June 2021
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67 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 44.50g | Prot: 49.03g | Carbs: 85.78g.
Breakfast: 雅方 豬肉片, 炒雞蛋（整個）, 7-11 iseLect拿鐵咖啡, 統一 奶酥麵包. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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