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carolinesouza0392
Journal
21 Jun 21
carolinesouza0392's Journal, 21 Jun 21
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Weigh In record (no journal entry) for 21 June 2021
49.8 kg
Lost so far:
21.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2021:
528 kcal
Fat: 21.04g | Prot: 6.44g | Carbs: 80.08g.
Breakfast:
Zaffari Cuca.
Lunch:
Bauducco Wafer.
Snacks/Other:
Abacaxi.
more...
1725 kcal
Exercise:
Gym - 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes.
more...
Gaining 2.6 kg a Week
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carolinesouza0392's Weight History
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